Today I begin my trial of Kayla Itsines' Bikini Body guide!
Kayla Itsines is a 23 year old female from Adelaide Australia who started her business by undertaking a personal training course at the Australian Institute of Fitness. She then decided to start her own business by undertaking clients of her own, and as her clients started raving about her techniques and methods of losing fat and weight, she began to use social media to get her business around. Now she has become a worldwide inspiration for all young women!
You can buy her Bikini Body Guide and H.E.L.P Nutrition Guide here.
This is Kayla Itsines above, as you can see she has the perfect body and is definitely my biggest inspiration guiding my fitness journey!
Some of her clients and their transformations are shown below (they are real women, so no negative comments please!)
As you can see they are incredible transformations, and although they were beautiful before, I'm sure now they are feeling much healthier! This what I personally am aiming for - fingers crossed! Has anyone else here had any amazing transformations?
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